Avocado Bread




3/4C Whole Wheat Flour
3/4C 100% Whole Grain Oats Old Fashioned
1/4C Walnut Pieces
1/4C Phyllium Whole Husks
2T Ground Flax Meal
1t Baking Powder
1/2t Baking Soda
1t Dried Basil Leaves
3 packets Wholly Guacamole
1/2C Cottage Cheese
1/2C Liquid Egg Whites
1 Whole Large Egg
1/4C Fresh Coconut Water
Coconut Spray Oil


Blend oats into a flour then add the rest of the dry ingredients. Transfer to a large bowl. Blend all wet ingredients then slowly stir into wet ingredients. Batter will be very thick. Spray a loaf pan with coconut oil and bake at 350 for 45-50 minutes. I served mine both as a “grilled cheese” with smoked salmon and swiss and as an open faced lox with smoked salmon and goat cheese. Both ways were great.

Makes: 11 slices

Serving Size: 1 slice



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s