Avocado Bean Dip

20140311-113914.jpg

Ingredients

1C Slimcado, pureed
1 Poblano Pepper, roasted
1T Garlic paste
1 can Butter Beans
1T Yellow Mustard

Directions

In a VitaMix (or in a food processor) blend 1C Slimcado (puréed), 1 Roasted Poblano Pepper, 1T Garlic paste, 1 can Butter Beans, and 1T Yellow Mustard until smooth. Serve with celery for a low calorie/high protein appetizer.

Makes: ~ 3 cups

Serving Size: ~ 1/2 cup

20140308-172234.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s