Butterscotch Casein Roll Ups



1/2 scoop Cookies & Cream Casein
1T Coconut Flour
1T Almond Meal
1 Large Egg (whole)
1T Cottage Cheese
1/4C Almond Milk
1/2t Frontier Brand Butterscotch Flavor


Blend 1 whole egg, 1T cottage cheese, 1/4C almond milk, and 1/2t butterscotch flavor until smooth. Stir in 1/2 scoop cookies & cream casein, 1T coconut flour, and 1T almond meal. Spray a pan with coconut oil and cook like a pancake. Fill with peanut butter and sprinkle with cinnamon

Makes: 1 Roll up

Serving Size: 1 Roll Up (PB not included in macros)



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