Savory Tomato & Herb Waffles



1/2C Old Fashioned Oats
5 Large Egg Whites
1-2 Whole Tomatoes
Fresh Sage (or other herb)
Fresh Ground Pepper
1t Garlic Powder
Coconut Oil Spray


In a VitaMix, grind 1/2C old fashioned oats into a flour and transfer to a large bowl. In a hand blender, blend fresh leaves, 1 whole tomato, 5 large egg whites, 1t garlic powder and fresh cracked pepper. Mix with the oat flour. Spray a waffle maker with coconut oil and pour batter. These waffles would make a perfect bread for a sandwich.

Makes: 1 large waffle

Serving Size: 4 small squares



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