Vegan McGriddle

This is one of my best creations yet! Using the Seitan Steaks that I made the other day ago, some cinnamon roll spelt pancakes (because my husband’s sister shared a Tasty video of 5 Delicious Pancake Recipes You Should Already Know the other day ago), and a besan based ‘egg’ patty. So delicious 😋🤤 I…

Green Casein Protein Pancakes

So I decided to make some pancakes mid-week to treat ourselves on hump day. I made some Green Vegan Protein Pancakes for myself and decided to use the same basis with casein for my husband. It worked! I just had to add a little extra water. It’s a super simple recipe and his came out…

Guanabana Protein Pancakes

Ingredients 1/4C Guanabana Pulp 2 Large Egg Whites 1/4C (1 oz) Blue Diamond Almonds – Toasted Coconut 1 Scoop Isopure Zero Carb – Cookies and Cream 1t Stevia In the Raw 1t Ground Cinnamon Directions In a VitaMix, blend approximately 1/4C guanabana pulp, 2 large egg whites, 1 oz (about 28 nuts) toasted coconut almonds,…

“Pumpkin Pie” Pancakes

Ingredients 2 carrots 3 Large egg whites 1 tbsp Creamy Peanut Butter 1/2 tsp Pumpkin Pie Spice 1 tsp Pure Vanilla Extract 1/8 cup Dried Cranberries Directions I modified a recipe I found on The Detoxinista‘s blog called Flourless Pumpkin Pancakes that don’t use pumpkin at all. In a VitaMix, blend 2 carrots, 3 large…

Blueberry Almond Pancakes w/ Coconut Milk

Ingredients 2 Large Eggs (whole) 1C Almonds 2T Honey 1/2t Cinnamon 1t Vanilla Extract 1/4C Coconut Milk (from the can) 1/2t Baking Soda 1/4t Salt 1/4C Fresh Blueberries Directions In a VitaMix, combine 2 Large Eggs (whole), 1C Almonds, 2T Honey, 1/2t Cinnamon, 1t Vanilla Extract, 1/4C Coconut Milk (from the can), 1/2t Baking Soda,…

Two Ingredient Pancakes

Ingredients 1/2C Old Fashioned Oats 4 Large Egg Whites Optional: 1/2t Cinnamon Directions In a VitaMix, grind 1/2C old fashioned oats into a flour (add optional 1/2t cinnamon). Transfer to a bowl and beat in 4 large egg whites. You may want to thin out the batter with 1/4-1/3C water. Using a nonstick skillet (or…

Blueberries & Cream Dessert Pizza

Ingredients Dark Chocolate “Crust”: 1/2 scoop Cookies & Cream Casein 1T Coconut Flour 2t Granulated Stevia 1t Hershey’s Special Dark Cocoa Powder 1 oz (2T) Pear Sauce 5T Liquid Egg Whites Coconut Oil Spray Sauce: 1/4C Cottage Cheese 2t Granulated Stevia Water to desired consistency 1/2C Frozen Blueberries Directions In a large bowl, mix 1/2…

Spicy Corn Pancakes

Ingredients 1/4C old fashioned oats 1/4C liquid egg whites 1/4C Greek yogurt 1 large egg 1/4C red onion 1oz goat cheese 1/2 yellow chili 1/8C water Coconut oil spray Pepper and chili powder to taste Directions In a VitaMix, grind 1/4C old fashioned oats into a flour. Add 1/4C liquid egg whites, 1/4C Greek yogurt,…

Versatile Protein Pancakes

Ingredients 1/2 scoop whey of choice 2T coconut flour 1t baking powder 1t sweetener of choice 1 large egg 1/4C water 1T plain chobani 1/2t vanilla extract Pinch of salt Coconut oil spray Directions In a bowl, combine 1/2 scoop whey of choice, 2T coconut flour, 1t baking powder, 1t sweetener of choice, 1 large…