Category Archives: Waffles

Waffle Greens


Ingredients

  • 40 g Oat Flour
  • 40 g All Purpose Flour
  • 40 g Tapioca Flour
  • 40 g Sweet Potato Powder
  • 1 scoop Vanilla Whey Protein 
  • 1 teaspoon of baking soda
  • 1 teaspoon of baking powder
  • 3 tablespoons of Greens Powder
  • 2 cups non dairy milk 
  • 4 tablespoons of maple syrup
  • 1 teaspoon of vanilla extract

Directions

Mix all wet ingredients and a VitamiX. Mix all dry ingredients in a large bowl. Combine and stir well. Cook in a waffle maker until done. Simple 👍🏻👍🏻

Adapted from: Good Karma Foods Gluten Free Matcha Waffles

Protein Plus Waffle


Ingredients:

Directions:

In a VitaMix, grind 40g old fashioned oats into coarse oat flour. In a small bowl, combine oat flour, 20g whey protein, 5g peanut flour, 1/4 tsp baking powder, 1/8 tsp xanthan gum, and powdered stevia as desired. Thoroughly mix and add 100g water. Pour into a preheated waffle maker and cook until it opens freely. Let sit for a second because it will be crispy and it will want to crumble. Serve with Walden Farms Chocolate Syrup.

Pumpkin Buckwheat Waffle

  
Ingredients

  • 45 g Buckwheat Flour
  • 2 oz Pumpkin Purée 
  • 2 oz Cashew Milk
  • 1/4 tsp Baking Soda
  • 1/4 tsp Baking Powder

Directions

Combine 45 g buckwheat flour, 2 oz pumpkin purée, 2 oz cashew milk, 1/4 tsp baking soda, and 1/4 tsp baking powder. Transfer to a waffle maker and ta-da! Single serving, low calorie, sugar free, dairy free, gluten free, healthy, versatile, quick & super easy, fluffy and freaking waffle. 🙌🏻 

Serving Size: 1 waffle

Makes: 1 waffle

 

Vegan Cornmeal Waffles

 
Ingredients

  • 1/2 cup (70 g) Spelt Flour
  • 1/2 cup (70 g) Cornmeal
  • 1 tbsp (7 g) Flax, ground
  • 1/2 (4 oz) cup hot water
  • 1/2-1 tbsp Apple Cider Vinegar
  • 1/4 tsp Baking Soda
  • 1/2 tbsp Baking Powder

Directions

In a large bowl mix 1/2C spelt flour, 1/2C cornmeal, 1/2T baking powder, 1/4t baking soda, and spices of choice. In a small bowl mix 1T ground flax with 3T hot water and let sit. Mix in 4 oz hot water and a splash of ACV to the dry mix. Once a flax gels stir into the batter. Spray a waffle maker with coconut oil and pour in half the batter. 

Makes: 2 waffles

Serving Size: 1 waffle

  

Vegan Hazelnut Waffles

 

 

Ingredients 

1/2C Whole Wheat Flour
1/3C Buckwheat Flour
1/3C Hazelnut Flour
1 1/2t Baking Powder
1/4t Cinnamon
1/4t Salt
1C Homemade Cashew Milk
1T Liquid Sweetener (Agave, Coconut Syrup, Honey)
1T EVOO 

Directions 

In a large bowl, whisk 1/2C whole wheat flour, 1/3C buckwheat flour, 1/3C hazelnut flour, 1 1/2t baking powder, 1/4t cinnamon, and 1/4t salt. Then add 1T liquid sweetener of choice (I used honey bc I’m not that strict), 1T oil of choice ( I used olive), and 1C milk of choice (I used homemade vanilla cashew milk). Stir to combine and pour half the batter on a preheated, greased waffle iron. It takes a little while to cook but it comes out perfectly crispy of the outside and soft on the inside. I just topped mine with Walden Farms Pancake Syrup. Best. Vegan. Waffles. Ever. 

 Makes: 2 waffles 

 Serving Size: 1 waffle

  

Savory Vegan Waffle

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Ingredients

Waffle:
1/2C Pasta Sauce
1/2C Old Fashioned Oats
1t Baking Soda
1T Ground Flax
3T Hot Water
1T Apple Cider Vinegar
Sauce:
1 oz. Cashews, soaked
3T Water
1T Nutritional Yeast

Directions

In a Vitamix, grind 1/2C old fashioned oats into a flour. Transfer to a large bowl and add 1t baking soda. In a small bowl, 1T ground flax seeds and 3T hot water. Microwave for 30 seconds and allow to cool. Add oats and 1/2C pasta sauce, stir well. Add 1T apple cider vinegar and stir. Spray a heated waffle iron with coconut oil and pour in batter. In a small bullet, 1 oz. soaked cashews and 3T water until smooth. Stir in 1T nutritional yeast and pour over waffle to serve.

Mochi Waffles

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Ingredients

1/4C Spelt Flour
1/4C Brown Rice Flour (or Mochiko)
1/8t Salt
1T Erythritol
1t Baking Powder
1/3C Water
1 Large Egg, whole
Coconut Oil Spray

Directions

If you have brown rice flour (or Mochiko) already then you can skip this step, but if not, grind 1/4C brown rice in a VitaMix until you reach a flour consistency. Transfer to a large bowl and add 1/4C spelt flour, a dash of salt, 1T erythritol, and 1t baking powder. Mix everything together well. In a separate bowl, beat 1 large egg with 1/3C water. Slowly add the flour mixture and continue to beat until mixed well. Spray your waffle maker with coconut oil and pour half of the batter in (or all the batter if you want a large waffle). I served mine with some Walden Farms Pancake Syrup and some homemade red bean paste (just blend red beans with water, some xanthan gum and plenty of sweetener).
Adapted from: Just Jenn’s Moffles

Makes: 2 waffles

Serving Size: 1 waffle

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