Tag Archives: lean vegan

No-Bake Vegan Cookies-and-Cream Protein Bars


Ingredients

  • 8 Peep flavored Oreos, crushed
  • 2 cups True Nutrition Lean Vegan Protein Powder
  • 1 cup Coconut Oil
  • 1/2 cup (128 g) Almond Butter
  • 1.5 tbsp Maple Syrup
  • 1/4 tsp Sea Salt
  • 1/2 cup (120 ml) Vanilla Almond Milk
  • 50 g King David White Choco Chips

Directions

In a large bowl, mix 2 cups protein powder, 1 cup coconut oil, 1/2 cup almond butter, 1.5 tbsp maple syrup, 1/4 tsp sea salt, and 1/2 cup vanilla almond milk. Stir in 50 g white choco chips. In a large ziplock bag, crush 8 Oreos with a rolling pin. Transfer batter to a silicon mold and press firmly. Add the crushed Oreos to the top and refrigerate for 30 mins. Score and break the bars in squares of desired size.

Makes: 16 bars 

Serving Size: about 56 g

Protein Gingersnaps

  
Ingredients

Directions

Measure 90 g Vitafiber syrup and heat in a sauce pan until it starts bubbling. Measure out remaining ingredients in a separate bowl while the Vitafiber syrup warms. Soft with a fork to make sure all the dry ingredients are mixed well. Once syrup starts bubbling, remove from heat and mix in dry ingredients with a fork until well combined. After it is thoroughly mixed, roll into a log and cut into 10 pieces. Press cookies slightly into a patty form. Bake at 350F for 5-8 minutes. Note: the longer you bake, the crunchier the cookie will be. As the cookies cool they will harden. The person that thought of this was a genius. Only 35 calories per cookie!!

Adapted from: Quest Nutrition Glazed Ginger Snap Cookies

 Makes: 10 cookies

Serving Size: 1 cookie