SNAAAACKS!

Well, all this being stuck at home makes me want to try all the things on my Pinterest board. I usually like to get creative and just use the Pins as a basis or general idea for my creations, that way I can call them my own. I’ve been a busy bee lately making everything…

Green Casein Protein Pancakes

So I decided to make some pancakes mid-week to treat ourselves on hump day. I made some Green Vegan Protein Pancakes for myself and decided to use the same basis with casein for my husband. It worked! I just had to add a little extra water. It’s a super simple recipe and his came out…

No-Bake Vegan Cookies-and-Cream Protein Bars

Ingredients 8 Peep flavored Oreos, crushed 2 cups True Nutrition Lean Vegan Protein Powder 1 cup Coconut Oil 1/2 cup (128 g) Almond Butter 1.5 tbsp Maple Syrup 1/4 tsp Sea Salt 1/2 cup (120 ml) Vanilla Almond Milk 50 g King David White Choco Chips Directions In a large bowl, mix 2 cups protein…

Waffle Greens

Ingredients 40 g Oat Flour 40 g All Purpose Flour 40 g Tapioca Flour 40 g Sweet Potato Powder 1 scoop Vanilla Whey Protein  1 teaspoon of baking soda 1 teaspoon of baking powder 3 tablespoons of Greens Powder 2 cups non dairy milk  4 tablespoons of maple syrup 1 teaspoon of vanilla extract Directions…

Plantain Protein Brownies

   Ingredients 1/2C Old Fashioned Oats 2 scoops Pea Protein Powder 6T Special Dark Cocoa Powder 1 1/2t Baking Powder 2/3C Coconut Palm Sugar 1/2 oz Cashews 2/3C Water 2 Plantains Directions In a Vitamix, grind 1/2C old fashioned oats into a flour. Add 2 scoops pea protein, 6T special dark cocoa, 1 1/2t baking powder…

Bites of Gold

Ingredients 4 Medjool Dates, soaked 2-3 Dried Figs, soaked 1 oz Dehydrated Apples (not apple chips) 2T Whole Flax Seeds 3 scoops Pea/Rice Protein, flavored 3T Homemade Almond Butter 2T Honey (or coconut nectar for strict vegans) Date water as needed Directions Soak 4 medjool dates and 2-3 dried figs until they are soft, reseve…

Salted Caramel Macchiato Protein Bars

Ingredients 1C Dark Chocolate Almonds 1C (~21) California Dates, pitted 1 scoop Pea Protein 1/4C Coconut Flour 2T Coconut Oil 1/2t Sea Salt 3 oz Brewed Coffee Directions In a food processor, grind 1C almonds until they are almost almond butter then add 1C pitted dates and process until well mixed. Add 1 scoop pea…

S’mores Nice Cream

Ingredients 5 oz Frozen Banana, sliced 1 scoop Vegan Protein (I mix Pea & Rice) 1/2 serving Sunspire Carob Chips 1/2 serving Dandies Vegan Marshmallows Directions Slice 5 oz of frozen banana in a food processor and pulse on low. Add in 1 scoop of vegan protein and pulse to combine. Scoop into a bowl…

Molasses Cheesecake w/a Gingersnap Protein Crust

Ingredients Cheesecake Batter 6 oz Cashews, soaked and rinsed 1/2C Full Fat Coconut Milk (canned) 1/4C Lemon Juice 1/3C (5.3T) Coconut Oil 1/2C (8T) Carob Molasses Gingersnap Protein Crust 30 Trader Joe’s Low Fat Ginger Cat Cookies 1 scoop True Nutrition Rice Protein (flavor of choice) 2T Carob Molasses 1T Coconut Oil Directions In a…

Guanabana Protein Pancakes

Ingredients 1/4C Guanabana Pulp 2 Large Egg Whites 1/4C (1 oz) Blue Diamond Almonds – Toasted Coconut 1 Scoop Isopure Zero Carb – Cookies and Cream 1t Stevia In the Raw 1t Ground Cinnamon Directions In a VitaMix, blend approximately 1/4C guanabana pulp, 2 large egg whites, 1 oz (about 28 nuts) toasted coconut almonds,…