Superfood Lactation Overnight Oats

Keeping up with the creative oats to boost milk supply, I took a look in the pantry to see what I could come up with. I wanted something colorful so I ended up mixing up this concoction 🌱 PS – Don’t let the color scare you 🤪 Ingredients: 20 g Old Fashioned Oats 20 g…

Indian Style Lactation Overnight Oats

Ingredients: 20 g Old Fashioned Oats 20 g Ground Steel Cut Oats 15 g Unflavored TN Protein 1 tsp Brewer’s Yeast 1 tsp Sunflower Lecithin 5 g Ground Flax Seeds 1 oz Coconut Milk (full fat) 1 tsp Minced Ginger 1/4 tsp Cinnamon 1/4 tsp Turmeric (or fresh root blended w/ water) 1/4 tsp Cloves…

Jamaican Style Lactation Overnight Oats

Since my breastfeeding journey began (a little over 10 weeks ago) I have been on a mission to make sure my production is up to par with babe’s needs. I researched ways to naturally increase supply and have come up with my own little concoction that seems to be working quite well. In the beginning…