Fudgy Tahini Date Chocolate Bites

So I was on Pinterest and set out to make these Fudgy Tahini Date Chocolate Bars, but decided to kick it up with some protein and try to lower the calories. It ended up being so smooth, I just decided to roll it into balls and put it in the fridge. Perfecto. Ingredients: Directions: Literally…

(Vegan) Freezer Meals for New Moms!

Okay, I have to say, I feel like Super Mom today.Last weekend I gave birth to the most precious little premi. I had planned on going food shopping to prep for the postpartum bed rest but my little guy had other plans and wanted to arrive 3 weeks early. Since we weren’t expecting this, my…

Tahini Gingerbread Cookies

  Ingredients 1/4 cup Crystallized Ginger Dices 1 cup Whole Wheat Gingerbread Mix 1 tsp Baking Powder 1/3 cup Tahini 12 Dried Apricot Slices 2 tbsp Molasses 2 tsp Coconut Oil 1/4 cup Water   Directions In a food processor, combine 12 dried apricot pieces, 2 tbsp molasses, 2 tsp coconut oil and 1/4 cup water. Process until it…

Tahini Mugcake

IngredientsMugcake:1T Tahini 1T Cookies & Cream Casein 1T Greek Yogurt 1T Homemade Pear Puree 1T Jordan’s Skinny Syrups 1T Coconut Flour 1/4t Baking Soda 1/4t Baking Powder Topping: 1T Greek Yogurt 1T Jordan’s Skinny Syrups 1t Hershey’s Unsweetened Cocoa Powder DirectionsIn a bowl, mix 1T tahini, 1T Cookies & Cream Casein, 1T plain Greek yogurt,…

Tahini Protein Muffins

Ingredients 1/2C Old Fashioned Oats 2T Coconut Flour 2 scoops Cellucor – Peanut Butter Marshmallow Whey 3 Bananas 1/4C Greek Yogurt 10t Tahini 2 Large Egg Whites 1/2t Baking Soda 1t Baking Powder Coconut Spray Oil Directions In a VitaMix, grind 1/2C old fashioned oats into a flour. Add 2T coconut flour, 2 scoops whey…

Protein Candies

Ingredients 2 scoops True Nutrition Egg White Protein (flavor of choice) 4T Marshmallow Fluff 8-9 Kraft Gingerbread Marshmallows 2T Coconut Oil 2T Tahini Directions In a saucepan, heat 2T coconut oil, 8-9 gingerbread marshmallows, and 4T marshmallow fluff. Once it is all melted stir in 2 scoops of egg white protein. Mix well and stir…

Protein Brownie Batter Bites

Ingredients 1 scoop About Time Vegan Protein Powder – Chocolate 2T You Fresh Naturals Coco-Nut Butter – Dark Chocolate Gingerbread (limited edition flavor) 2T Organic Light Agave Nectar 1T Light Roast Tahini 1 pouch Better Oats – Lavish Old Fashioned Instant Oatmeal with Flax – Dark Chocolate 1T Warm Water Directions Heat 2T agave and…

Cake Batter Protein Balls

Ingredients 1/4C (4T) Sesame Tahini 1 Scoop True Nutrition – Egg White Protein (flavor of choice) 1 Packet Lavish – Old Fashioned Instant Oatmeal With Flax – Dark Chocolate 1/4C Bruce’s – Yams – Cut Sweet Potatoes In Syrup (or pumpkin puree or mashed sweet potatoes) 2T Coconut Flour 1T Truvia (or sweetener of choice)…